Foods and Bakery bakes bread with sprouted wheat and barley. Why£¿ Because sprouting preserves the natural nutrients that are other wise lost when grains are grounded into flour. In fact, sprouting actually increases vitamin(c) and turns fat, starch and sugar into beneficial proteins. According to Dr. Jeffery Bland, a Seattle Researcher, "It is possible to obtain the body"s essential amino acid requirements solely from sprouts." By using the entire sprouted kernel in baking our breads, we retain the nutrients and essential fiber content. Sprouting also enhances the grain"s natural flavors, delivering a rich taste you"ll love.